The more I work out, the more I get excited for bathing suit season!
Posted by usmcgirlfriend
21 notes
#work out
#exercise
#summer
#bikini
#hip bones
TEN DAYS CHALLENGE - Jumping Jacks
Here, I’m gonna challenge all of you to jumping jacks!
Approximately 1 calorie is burnt for every two jumping jacks you do.
It will take place over ten days, starting tomorrow! Record your results everyday, like whether you managed to finish it, and how you felt, and whether there were results! Hope to hear from you! <3
I think I can do this.
Posted by usmcgirlfriend
2,234 notes
#challenge
#jumping jacks
#push yourself
#exercise
#work out
Tomorrow I am taking my first spin class. I’ve decided that I need to suck up my fear and intimidation of the class. I’m absolutely still intimidated though.
Does anyone here go to a spin class and have any suggestions/tips/stories?
Posted by usmcgirlfriend
3 notes
#spin
#suggestions
#advice
#work out
I love them. They are cute best friends. Just like me & my adorable best friend. And roller derby is a fantastic way to get in shape. And banged up a little…
Posted by usmcgirlfriend
6 notes
#ellen page
#drew barrymore
#biffles
#roller derby
#work out
I am an-almost 23 year old woman who has tried every non-healthy way of losing weight. I have struggled with my body image since I first became a teenager, & although I walk with confidence, I still torture myself privately in the mirror at least once a week.I am determined, this time, to do things differently. I am watching what I eat & making sure it is the amount my body needs. I joined a gym & have dedicated myself to working out.
This blog is going to be one of several tools I am using to stay healthy, fit, and most importantly:
Confident. Beautiful. Motivated.
SW: 130
CW: 128.4
HW: 130-135
UGW: Don't care. Just want to be fit & badass!
Height: 5'4"
Measurements:
April 3, 2011
Calves: 13 1/3"
Thighs: 22 3/4"
Hips: 37 3/4"
Waist: 28 3/8"
Bust: 34 1/2"
Arms: 12 1/8"
