Ingredients
Method:
Pulse 1 cup frozen berries in a blender, a little at a time. Once blended put aside. Pulse remaining cup frozen berries in blender, little at a time. Add yogurt, sugar and vanilla and blend. Remove from blender & stir in remaining cup of berries.
Freeze in a container.
Serves: 7
Calories: 54.1 per serving
If you love a burger you need to put an egg on it.
You do not need to starve yourself. Protein is such an important part of a workout, and this meal is packed with it. Note: there is no bun & it is on a bed of baby spinach.
(via foodfuckery)
I am an-almost 23 year old woman who has tried every non-healthy way of losing weight. I have struggled with my body image since I first became a teenager, & although I walk with confidence, I still torture myself privately in the mirror at least once a week.
