I can get very grumpy after an intense, calorie burning workout, if I don’t have access to some good food… especially protein.

PLEASE eat after you work out. 

I can get very grumpy after an intense, calorie burning workout, if I don’t have access to some good food… especially protein.

PLEASE eat after you work out. 

Posted by usmcgirlfriend

2 notes

#advice

#grumpy

#diet

#protein