alwayskissmegoodnight
HEY!!!! So, this is Kate from "headupfinishstrong" and I created a tumblr! I never really thought I would create another blog, but I'm on other people's tumblr so often I figured I might as well!Any tips for a tumblr newbie? Any people you would suggest I follow?
Can't wait to get used to this whole thing!!
Hey Kate! I’m sorry it took long to get back to you. I don’t usually blog on the weekends! Tumblr took me a few days to get use to, but honestly it’s pretty great. So many of my posts end up flashing in my head as I’m at the gym so it does end up providing great motivation.
I’d still love to share tips and experiences. As a matter of fact, shortly I’m going to go to your blog & put something in your ask :)
Posted by confident-beautiful-motivated
missdaintyd
Hi, there =) It's nice to see someone my age (or near it) on here. Just thought I'd say hi and let you know I have followed you. <3Thank you for the follow :)
Posted by confident-beautiful-motivated
Upset you’ve only lost 1lb?
This is 1lb of fat. It’s a lot!
Well done. You’ve done GREAT! :D
Posted by usmcgirlfriend
3,162 notes
#encouragement
#one pound
#fat
#gross
#congratulations
Free Work Out App for iPhone, iPad, iTouch
If you have an iTouch, iPhone, or iPad go right now and download Nike Training Club. It’s a free workout app. You can go through and click from many different choices such as Get Lean (high interval cardio drills to slim down), get toned (light weights and intervals to add definition), get strong (increased weights and reps to build strength), and get focused (15-minute workouts to target specific areas). You can track your progress and get rewards for doing good. :) So go and grab it! It’d be perfect for times when you’re traveling and the hotel may not have a great fitness center, or if you don’t have exercise equipment at home!
There is no excuse to not workout.
Posted by usmcgirlfriend
16 notes
#Nike Training Club
#free
#workout
#app
#options
#no excuse
#ipad
#iphone
#itouch
#mac
#apple
I am an-almost 23 year old woman who has tried every non-healthy way of losing weight. I have struggled with my body image since I first became a teenager, & although I walk with confidence, I still torture myself privately in the mirror at least once a week.I am determined, this time, to do things differently. I am watching what I eat & making sure it is the amount my body needs. I joined a gym & have dedicated myself to working out.
This blog is going to be one of several tools I am using to stay healthy, fit, and most importantly:
Confident. Beautiful. Motivated.
SW: 130
CW: 128.4
HW: 130-135
UGW: Don't care. Just want to be fit & badass!
Height: 5'4"
Measurements:
April 3, 2011
Calves: 13 1/3"
Thighs: 22 3/4"
Hips: 37 3/4"
Waist: 28 3/8"
Bust: 34 1/2"
Arms: 12 1/8"
